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Title What are you hungry for? : the Chopra solution to permanent weight loss, well-being, and lightness of soul [text (large print)] / Deepak Chopra.
Author Chopra, Deepak.
Contents Overview: awareness and weight loss. Why this will work for you ; The mind-body connection -- Part one: the Chopra solution. Change your story, change your body ; Purity, energy, and balance ; "What should I eat?" -- Part two: raising your consciousness. The joy of awareness ; Self-regulation: let your body take care of you ; Emotional well-being: it's a choice ; Lightness of soul -- Part three: recipes from the Chopra center kitchen. Light breakfast ; Appetizers ; Soups ; Entrées and side dishes ; Salads ; Condiments, dips, and sauces ; Desserts ; Beverages.
Summary "The New York Times bestselling author of Reinventing the Body, Resurrecting the Soul returns to his health and wellness roots with an exciting new approach to weight loss that focuses on the hungers we experience physically, mentally, and spiritually"-- Provided by publisher.


Location Call # Status
 Koelbel Large Print Non-Fiction  LP 613.25 CHOPRA  ON SHELF
 May Large Print Non-Fiction  LP 613.25 CHOPRA  DUE 12-22-18
Publisher Waterville, Maine : Thorndike Press, a part of Gale, Cengage Learning, 2014.
Edition Large print edition.
Description 431 pages ; 23 cm.
DESCRIPT text rdacontent
unmediated rdamedia
volume rdacarrier
Subject Weight loss.
Mind and body.
Medicine, Ayurvedic.
Large type books.
Large type books.
SERIES Thorndike Press large print health, home & learning
ISBN 9781410465788